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HYROX løbsanalyse: James Wong
HYROX Hong Kong — 20. november 2022
Hong Kong, China · SOLO · OPEN · HKG
James Wong
Samlet tid
01:27:52
Placering
#83
AG Placering
#23
Kategori
SOLO · OPEN
JW
James Wong
20
NOV.
2022
Afsluttet
537
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
36:19 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:46/km
+8.0%
11.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:10
-
SkiErg
4:29
97
Running 2
5:37
-
Sled Push
2:02
49
Running 3
6:33
-
Sled Pull
4:56
72
Running 4
5:47
-
Burpee Broad Jump
4:05
41
Running 5
6:15
-
Rowing
5:15
152
Running 6
6:03
-
Farmers Carry
2:32
75
Running 7
6:04
-
Sandbag Lunges
5:13
105
Running 8
5:43
-
Wall Balls
7:47
116
Running Total
-
-
Roxzone Total
-
-
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HYROX løbsanalyse: James Wong - Hong Kong 01:27:52 | HyCoach