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HYROX løbsanalyse: Hanalua Ribeiro
HYROX Hong Kong — 20. november 2022
Hong Kong, China · SOLO · OPEN · HKG
Hanalua Ribeiro
Samlet tid
01:19:29
Placering
#5
AG Placering
#1
Kategori
SOLO · OPEN
HR
Hanalua Ribeiro
20
NOV.
2022
Afsluttet
537
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
51:54 (61%)
Stations
28:38 (34%)
Roxzone
4:03 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:52/km
-29.4%
19.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:46
-
SkiErg
4:46
6
Running 2
8:16
-
Sled Push
2:11
8
Running 3
5:35
-
Sled Pull
4:43
1
Running 4
5:42
-
Burpee Broad Jump
3:21
3
Running 5
5:45
-
Rowing
5:09
11
Running 6
5:42
-
Farmers Carry
2:12
2
Running 7
5:50
-
Sandbag Lunges
3:25
3
Running 8
6:20
-
Wall Balls
2:51
2
Running Total
51:54
36
Roxzone Total
4:03
4
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HYROX løbsanalyse: Hanalua Ribeiro - Hong Kong 01:19:29 | HyCoach
