HYROX løbsanalyse: Yi Man Yeung - Hong Kong 01:48:38 | HyCoach

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HYROX løbsanalyse: Yi Man Yeung

HYROX Hong Kong — 20. november 2022

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:48:38
Placering: #48
AG Placering: #2
Kategori: SOLO · OPEN

Yi Man Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:48 (54%)

Stations43:46 (40%)

Roxzone6:10 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:21/km+20.4%18.0%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	5:26	43
Running 2	6:27	-
Sled Push	3:01	38
Running 3	8:04	-
Sled Pull	7:55	39
Running 4	8:09	-
Burpee Broad Jump	7:32	49
Running 5	8:07	-
Rowing	5:33	27
Running 6	7:19	-
Farmers Carry	3:13	36
Running 7	7:46	-
Sandbag Lunges	5:58	51
Running 8	8:43	-
Wall Balls	5:08	33
Running Total	58:48	49
Roxzone Total	6:10	41