HYROX løbsanalyse: Gonçalo Lousa & Carlos Pinho - Madrid 00:59:06 | HyCoach

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HYROX løbsanalyse: Gonçalo Lousa & Carlos Pinho

HYROX Madrid — 10. december 2022

Madrid, Spain · DOUBLES · OPEN · POR

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Samlet tid: 00:59:06
Placering: #7
AG Placering: #4
Kategori: DOUBLES · OPEN

Gonçalo Lousa

Carlos Pinho

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:33 (58%)

Stations21:10 (36%)

Roxzone3:27 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+6.5%7.9%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	3:37	23
Running 2	4:06	-
Sled Push	1:21	38
Running 3	4:24	-
Sled Pull	2:08	48
Running 4	4:29	-
Burpee Broad Jump	2:20	102
Running 5	4:27	-
Rowing	4:01	24
Running 6	4:25	-
Farmers Carry	1:25	19
Running 7	4:22	-
Sandbag Lunges	2:28	5
Running 8	4:50	-
Wall Balls	3:50	94
Running Total	34:33	13
Roxzone Total	3:27	15