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HYROX løbsanalyse: Joana Tomás Marta Gonçalves & Joana Tomás & 1 anden - Madrid 01:03:56 | HyCoach
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HYROX løbsanalyse: Joana Tomás Marta Gonçalves & Joana Tomás & 1 anden
HYROX Madrid — 10. december 2022
Madrid, Spain · DOUBLES · OPEN
·
·
Samlet tid
01:03:56
Placering
#2
AG Placering
#2
Kategori
DOUBLES · OPEN
JG
Joana Tomás Marta Gonçalves
JT
Joana Tomás
MG
Marta Gonçalves
10-11
DEC.
2022
2
Afsluttet
1,384
HYROX Madrid
Madrid, Spain
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:56 (61%)
Stations
21:23 (33%)
Roxzone
3:42 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:52/km
+4.3%
6.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:10
-
SkiErg
4:05
5
Running 2
4:36
-
Sled Push
1:25
9
Running 3
5:06
-
Sled Pull
2:16
3
Running 4
4:54
-
Burpee Broad Jump
2:46
21
Running 5
5:09
-
Rowing
4:21
4
Running 6
5:00
-
Farmers Carry
1:32
3
Running 7
4:48
-
Sandbag Lunges
2:35
10
Running 8
5:17
-
Wall Balls
2:23
1
Running Total
38:56
4
Roxzone Total
3:42
1
Joana Tomás Marta Gonçalves
Joana Tomás
Marta Gonçalves
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