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HYROX løbsanalyse: Javier Aitor De Cepeda Hernández - Madrid 01:10:31 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Javier Aitor De Cepeda Hernández
HYROX Madrid — 10. december 2022
Madrid, Spain · SOLO · OPEN · ESP
Samlet tid
01:10:31
Placering
#34
AG Placering
#9
Kategori
SOLO · OPEN
JH
Javier Aitor De Cepeda Hernández
10-11
DEC.
2022
2
Afsluttet
1,384
HYROX Madrid
Madrid, Spain
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:00 (54%)
Stations
29:16 (41%)
Roxzone
3:19 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:45/km
+15.5%
9.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:49
-
SkiErg
4:26
166
Running 2
4:18
-
Sled Push
3:04
197
Running 3
4:41
-
Sled Pull
3:42
89
Running 4
4:58
-
Burpee Broad Jump
2:31
2
Running 5
5:03
-
Rowing
4:50
164
Running 6
4:54
-
Farmers Carry
2:22
158
Running 7
4:58
-
Sandbag Lunges
3:16
9
Running 8
5:23
-
Wall Balls
5:05
48
Running Total
38:00
78
Roxzone Total
3:19
9
Javier Aitor De Cepeda Hernández
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