HYROX løbsanalyse: Vanessa Bram & Ashley Kirkwood - Anaheim 01:19:46 | HyCoach

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HYROX løbsanalyse: Vanessa Bram & Ashley Kirkwood

HYROX Anaheim — 7. januar 2023

Anaheim, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:19:46
Placering: #32
AG Placering: #5
Kategori: DOUBLES · OPEN

Vanessa Bram

Ashley Kirkwood

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:11 (59%)

Stations26:10 (33%)

Roxzone6:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+17.6%5.9%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:43	55
Running 2	5:12	-
Sled Push	1:41	50
Running 3	5:57	-
Sled Pull	3:34	22
Running 4	6:03	-
Burpee Broad Jump	2:23	12
Running 5	6:12	-
Rowing	5:04	42
Running 6	5:57	-
Farmers Carry	1:54	47
Running 7	6:07	-
Sandbag Lunges	4:16	67
Running 8	6:18	-
Wall Balls	2:35	5
Running Total	47:11	35
Roxzone Total	6:28	29