HYROX løbsanalyse: Koen Konings - Maastricht 01:14:51 | HyCoach

Koen Konings

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:00 (55%)

Stations28:40 (38%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+5.5%4.4%

Split-tider

Segment	Tid	Placering
Running 1	5:36	-
SkiErg	4:04	129
Running 2	4:50	-
Sled Push	2:02	55
Running 3	4:55	-
Sled Pull	3:12	59
Running 4	5:04	-
Burpee Broad Jump	4:54	293
Running 5	5:08	-
Rowing	4:29	175
Running 6	5:06	-
Farmers Carry	1:56	275
Running 7	5:06	-
Sandbag Lunges	4:10	194
Running 8	5:20	-
Wall Balls	3:53	28
Running Total	41:00	218
Roxzone Total	5:17	359