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HYROX løbsanalyse: Lisa Fraunhofer - Berlin 01:18:54 | HyCoach
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HYROX løbsanalyse: Lisa Fraunhofer
HYROX Berlin — 10. december 2022
Berlin, Germany · SOLO · OPEN · GER
Lisa Fraunhofer
Samlet tid
01:18:54
Placering
#16
AG Placering
#1
Kategori
SOLO · OPEN
LF
Lisa Fraunhofer
10-11
DEC.
2022
2
Afsluttet
579
HYROX Berlin
Berlin, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:23 (51%)
Stations
33:19 (42%)
Roxzone
5:16 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:03/km
+8.8%
12.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:43
-
SkiErg
5:02
36
Running 2
4:45
-
Sled Push
2:44
54
Running 3
5:24
-
Sled Pull
5:42
60
Running 4
5:18
-
Burpee Broad Jump
4:37
19
Running 5
5:12
-
Rowing
5:37
60
Running 6
4:49
-
Farmers Carry
1:46
6
Running 7
5:10
-
Sandbag Lunges
3:29
7
Running 8
6:07
-
Wall Balls
4:22
41
Running Total
40:23
7
Roxzone Total
5:16
20
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