HYROX Race Analysis: Ilka Bauermann - Berlin 01:50:55 | HyCoach

HYROX Race Analysis: Ilka Bauermann

HYROX Berlin — 10. december 2022

Berlin, Germany · SOLO · OPEN · GER

Samlet tid: 01:50:55
Placering: #73
AG Placering: #9
Kategori: SOLO · OPEN

Ilka Bauermann

10-11DEC.20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:15 (48%)

Stations50:37 (46%)

Roxzone7:08 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:39/km+2.4%6.9%

Split-tider

Segment	Tid	Placering
Running 1	7:42	-
SkiErg	6:05	79
Running 2	6:13	-
Sled Push	4:00	77
Running 3	6:31	-
Sled Pull	8:49	79
Running 4	6:35	-
Burpee Broad Jump	7:01	66
Running 5	6:25	-
Rowing	5:49	70
Running 6	6:25	-
Farmers Carry	2:25	61
Running 7	6:22	-
Sandbag Lunges	6:14	71
Running 8	7:05	-
Wall Balls	10:14	79
Running Total	53:15	64
Roxzone Total	7:08	51