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HYROX løbsanalyse: Erik Frank
HYROX Houston — 18. marts 2023
Houston, United States · SOLO · OPEN · USA
Erik Frank
Samlet tid
01:12:36
Placering
#13
AG Placering
#1
Kategori
SOLO · OPEN
EF
Erik Frank
18-19
MAR.
2023
2
Afsluttet
664
HYROX Houston
Houston, United States
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:26 (49%)
Stations
34:54 (48%)
Roxzone
2:21 (3%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:26/km
+6.6%
10.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:22
-
SkiErg
4:18
54
Running 2
4:18
-
Sled Push
2:54
19
Running 3
4:28
-
Sled Pull
4:49
44
Running 4
4:27
-
Burpee Broad Jump
3:48
27
Running 5
4:36
-
Rowing
4:26
17
Running 6
4:31
-
Farmers Carry
1:46
18
Running 7
4:35
-
Sandbag Lunges
5:24
84
Running 8
5:13
-
Wall Balls
7:29
142
Running Total
35:26
3
Roxzone Total
2:21
2