HYROX Race Analysis: Nicole Sheppard

HYROX Houston — 18. marts 2023

Houston, United States · SOLO · OPEN · USA

Nicole Sheppard

Samlet tid: 01:26:17
Placering: #42
AG Placering: #7
Kategori: SOLO · OPEN

Nicole Sheppard

18-19MAR.20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:53 (54%)

Stations35:32 (41%)

Roxzone3:56 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:52/km+7.4%15.6%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	4:57	46
Running 2	5:23	-
Sled Push	3:07	57
Running 3	5:54	-
Sled Pull	5:08	21
Running 4	5:53	-
Burpee Broad Jump	6:00	71
Running 5	7:51	-
Rowing	5:35	81
Running 6	5:45	-
Farmers Carry	2:06	33
Running 7	5:47	-
Sandbag Lunges	5:05	49
Running 8	6:06	-
Wall Balls	3:34	52
Running Total	46:53	39
Roxzone Total	3:56	45

HYROX Race Analysis: Nicole Sheppard - Houston 01:26:17 | HyCoach