HYROX løbsanalyse: Erica Alanis - Houston 01:33:26 | HyCoach

HYROX løbsanalyse: Erica Alanis

HYROX Houston — 18. marts 2023

Houston, United States · SOLO · OPEN · USA

Samlet tid: 01:33:26
Placering: #63
AG Placering: #12
Kategori: SOLO · OPEN

Erica Alanis

HYROX Houston

Houston, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:23 (52%)

Stations39:32 (42%)

Roxzone5:37 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+14.4%15.3%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	5:20	94
Running 2	5:41	-
Sled Push	3:40	79
Running 3	5:54	-
Sled Pull	8:03	92
Running 4	5:59	-
Burpee Broad Jump	5:14	52
Running 5	6:00	-
Rowing	5:32	77
Running 6	6:11	-
Farmers Carry	2:36	91
Running 7	6:30	-
Sandbag Lunges	5:15	55
Running 8	7:54	-
Wall Balls	3:52	64
Running Total	48:23	52
Roxzone Total	5:37	92