HYROX løbsanalyse: José Ferreira & Sara Dias - Valencia 01:12:57 | HyCoach

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HYROX løbsanalyse: José Ferreira & Sara Dias

HYROX Valencia — 5. november 2022

Valencia, Spain · DOUBLES · OPEN · POR

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Samlet tid: 01:12:57
Placering: #38
AG Placering: #11
Kategori: DOUBLES · OPEN

José Ferreira

Sara Dias

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:26 (55%)

Stations25:19 (35%)

Roxzone7:16 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+13.6%7.7%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	3:57	29
Running 2	4:40	-
Sled Push	1:32	30
Running 3	5:11	-
Sled Pull	2:31	14
Running 4	5:08	-
Burpee Broad Jump	3:09	77
Running 5	5:18	-
Rowing	4:23	25
Running 6	5:10	-
Farmers Carry	1:54	60
Running 7	5:18	-
Sandbag Lunges	3:42	58
Running 8	5:30	-
Wall Balls	4:11	43
Running Total	40:26	41
Roxzone Total	7:16	50