HYROX Race Analysis: Silke Martin - Valencia 01:49:13 | HyCoach

HYROX Race Analysis: Silke Martin

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · OPEN · ESP

Samlet tid: 01:49:13
Placering: #65
AG Placering: #5
Kategori: SOLO · OPEN

Silke Martin

HYROX HYROX Valencia - Valencia, Spain

5-6NOV.20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:30 (47%)

Stations46:42 (43%)

Roxzone11:07 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:26/km+10.5%21.0%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	5:19	47
Running 2	5:42	-
Sled Push	3:01	52
Running 3	5:58	-
Sled Pull	6:02	47
Running 4	6:07	-
Burpee Broad Jump	8:59	75
Running 5	6:14	-
Rowing	6:01	64
Running 6	6:09	-
Farmers Carry	2:22	31
Running 7	6:18	-
Sandbag Lunges	7:38	70
Running 8	9:55	-
Wall Balls	7:20	68
Running Total	51:30	58
Roxzone Total	11:07	65