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HYROX løbsanalyse: Kate Longley Elisa Ruefer & Elisa Ruefer & 1 anden - Chicago 01:13:57 | HyCoach
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HYROX løbsanalyse: Kate Longley Elisa Ruefer & Elisa Ruefer & 1 anden
HYROX Chicago — 4. marts 2023
Chicago, United States · DOUBLES · OPEN
·
·
Samlet tid
01:13:57
Placering
#18
AG Placering
#10
Kategori
DOUBLES · OPEN
KR
Kate Longley Elisa Ruefer
ER
Elisa Ruefer
KL
Kate Longley
4-5
MAR.
2023
2
Afsluttet
1,658
HYROX Chicago
Chicago, United States
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:41 (60%)
Stations
23:39 (32%)
Roxzone
5:41 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
+4.9%
9.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:56
-
SkiErg
4:25
19
Running 2
5:09
-
Sled Push
1:49
34
Running 3
5:29
-
Sled Pull
3:41
25
Running 4
5:22
-
Burpee Broad Jump
2:31
10
Running 5
5:23
-
Rowing
4:24
6
Running 6
5:13
-
Farmers Carry
1:21
1
Running 7
5:24
-
Sandbag Lunges
2:45
13
Running 8
6:48
-
Wall Balls
2:43
19
Running Total
44:41
21
Roxzone Total
5:41
20
Kate Longley Elisa Ruefer
Elisa Ruefer
Kate Longley
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