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HYROX løbsanalyse: Sarah Makoni Kim Binks & Sarah Makoni & 1 anden

HYROX Los Angeles — 17. december 2022

Los Angeles, United States · DOUBLES · OPEN

· ·

Samlet tid: 01:09:22
Placering: #5
AG Placering: #2
Kategori: DOUBLES · OPEN

Sarah Makoni Kim Binks

Sarah Makoni

Kim Binks

HYROX Los Angeles

Los Angeles, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:57 (60%)

Stations23:40 (34%)

Roxzone3:50 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+5.8%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:55	-
SkiErg	4:20	19
Running 2	4:54	-
Sled Push	1:32	10
Running 3	5:03	-
Sled Pull	3:23	14
Running 4	5:11	-
Burpee Broad Jump	2:29	14
Running 5	5:07	-
Rowing	4:43	18
Running 6	5:14	-
Farmers Carry	1:44	3
Running 7	5:11	-
Sandbag Lunges	2:37	13
Running 8	5:26	-
Wall Balls	2:52	34
Running Total	41:57	2
Roxzone Total	3:50	12

HYROX løbsanalyse: Sarah Makoni Kim Binks & Sarah Makoni & 1 anden - Los Angeles 01:09:22 | HyCoach