HYROX løbsanalyse: Kris Rugloski

HYROX Los Angeles — 17. december 2022

Los Angeles, United States · SOLO · PRO · USA

Samlet tid: 01:09:50
Placering: #3
AG Placering: #1
Kategori: SOLO · PRO

Kris Rugloski

HYROX Los Angeles

Los Angeles, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:00 (51%)

Stations31:24 (45%)

Roxzone2:31 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+16.9%5.6%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:21	2
Running 2	4:02	-
Sled Push	3:47	6
Running 3	4:27	-
Sled Pull	5:12	4
Running 4	4:30	-
Burpee Broad Jump	2:46	2
Running 5	4:31	-
Rowing	4:41	4
Running 6	4:29	-
Farmers Carry	1:58	2
Running 7	4:43	-
Sandbag Lunges	4:24	8
Running 8	4:59	-
Wall Balls	4:15	5
Running Total	36:00	2
Roxzone Total	2:31	3

HYROX løbsanalyse: Kris Rugloski - Los Angeles 01:09:50 | HyCoach