HYROX løbsanalyse: Tony Nguyen - Los Angeles 01:36:43 | HyCoach

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HYROX løbsanalyse: Tony Nguyen

HYROX Los Angeles — 17. december 2022

Los Angeles, United States · SOLO · OPEN · USA

Samlet tid: 01:36:43
Placering: #133
AG Placering: #13
Kategori: SOLO · OPEN

Tony Nguyen

HYROX Los Angeles

Los Angeles, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:32 (52%)

Stations40:58 (42%)

Roxzone5:18 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:19/km+18.8%8.9%

Split-tider

Segment	Tid	Placering
Running 1	5:45	-
SkiErg	4:41	159
Running 2	5:35	-
Sled Push	3:27	87
Running 3	6:12	-
Sled Pull	7:29	189
Running 4	6:03	-
Burpee Broad Jump	6:52	181
Running 5	6:30	-
Rowing	4:54	93
Running 6	6:21	-
Farmers Carry	2:02	25
Running 7	6:38	-
Sandbag Lunges	6:07	154
Running 8	7:32	-
Wall Balls	5:26	86
Running Total	50:32	132
Roxzone Total	5:18	78