HYROX Race Analysis: Paul Van Emmerik

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Paul Van Emmerik

Samlet tid: 01:21:37
Placering: #169
AG Placering: #44
Kategori: SOLO · OPEN

Paul Van Emmerik

22-23OKT.20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:05 (50%)

Stations35:11 (43%)

Roxzone5:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+6.3%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:37	-
SkiErg	4:33	308
Running 2	4:47	-
Sled Push	3:03	348
Running 3	5:12	-
Sled Pull	4:01	90
Running 4	5:15	-
Burpee Broad Jump	5:48	354
Running 5	5:13	-
Rowing	5:04	359
Running 6	5:01	-
Farmers Carry	2:07	175
Running 7	5:05	-
Sandbag Lunges	4:37	210
Running 8	5:58	-
Wall Balls	5:58	222
Running Total	41:05	166
Roxzone Total	5:25	112

HYROX Race Analysis: Paul Van Emmerik - Amsterdam 01:21:37 | HyCoach