HYROX løbsanalyse: Tania Thies - Amsterdam 01:04:02 | HyCoach

HYROX løbsanalyse: Tania Thies

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · LUX

Samlet tid: 01:04:02
Placering: #1
AG Placering: #1
Kategori: SOLO · OPEN

Tania Thies

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:49 (54%)

Stations24:48 (39%)

Roxzone4:31 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+6.0%5.7%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:20	1
Running 2	4:08	-
Sled Push	1:44	2
Running 3	4:12	-
Sled Pull	3:32	3
Running 4	4:17	-
Burpee Broad Jump	3:06	3
Running 5	4:28	-
Rowing	4:44	3
Running 6	4:32	-
Farmers Carry	1:38	2
Running 7	4:23	-
Sandbag Lunges	2:55	2
Running 8	4:52	-
Wall Balls	2:49	8
Running Total	34:49	4
Roxzone Total	4:31	6