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HYROX løbsanalyse: Mohamed Outmany
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · PRO · NED
Mohamed Outmany
Samlet tid
01:26:17
Placering
#78
AG Placering
#17
Kategori
SOLO · PRO
MO
Mohamed Outmany
22-23
OKT.
2022
2
Afsluttet
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:57 (46%)
Stations
38:53 (45%)
Roxzone
7:34 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:00/km
+11.0%
11.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:10
-
SkiErg
4:15
68
Running 2
4:23
-
Sled Push
4:45
105
Running 3
5:07
-
Sled Pull
5:40
48
Running 4
5:07
-
Burpee Broad Jump
3:37
45
Running 5
5:09
-
Rowing
4:53
97
Running 6
4:54
-
Farmers Carry
2:12
49
Running 7
4:52
-
Sandbag Lunges
5:56
101
Running 8
6:18
-
Wall Balls
7:35
86
Running Total
39:57
73
Roxzone Total
7:34
109
