HYROX løbsanalyse: Tom Holloway Rowan Gammond & Rowan Gammond & 1 anden - Malaga 01:06:05 | HyCoach

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HYROX løbsanalyse: Tom Holloway Rowan Gammond & Rowan Gammond & 1 anden

HYROX Malaga — 25. marts 2023

Malaga, Spain · DOUBLES · OPEN

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Samlet tid: 01:06:05
Placering: #69
AG Placering: #22
Kategori: DOUBLES · OPEN

Tom Holloway Rowan Gammond

Rowan Gammond

Tom Holloway

HYROX Malaga

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:47 (59%)

Stations22:50 (35%)

Roxzone4:33 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+12.7%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	3:53	78
Running 2	4:35	-
Sled Push	1:45	87
Running 3	4:43	-
Sled Pull	2:29	66
Running 4	4:43	-
Burpee Broad Jump	2:15	73
Running 5	5:05	-
Rowing	4:13	71
Running 6	5:12	-
Farmers Carry	1:45	158
Running 7	5:10	-
Sandbag Lunges	2:25	10
Running 8	5:02	-
Wall Balls	4:05	162
Running Total	38:47	90
Roxzone Total	4:33	51