HYROX løbsanalyse: Joshua Braznell - Malaga 01:04:59 | HyCoach

HYROX løbsanalyse: Joshua Braznell

HYROX Malaga — 25. marts 2023

Malaga, Spain · SOLO · OPEN · GBR

Joshua Braznell

Samlet tid: 01:04:59
Placering: #17
AG Placering: #6
Kategori: SOLO · OPEN

Joshua Braznell

HYROX Malaga

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:41 (53%)

Stations26:24 (41%)

Roxzone3:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+5.6%6.0%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:11	63
Running 2	4:09	-
Sled Push	2:03	9
Running 3	4:27	-
Sled Pull	2:36	8
Running 4	4:24	-
Burpee Broad Jump	3:16	58
Running 5	4:24	-
Rowing	4:24	45
Running 6	4:22	-
Farmers Carry	1:23	4
Running 7	4:23	-
Sandbag Lunges	3:37	27
Running 8	4:48	-
Wall Balls	4:54	78
Running Total	34:41	51
Roxzone Total	3:58	15