HYROX løbsanalyse: Nina Abbott - Malaga 01:55:15 | HyCoach

HYROX løbsanalyse: Nina Abbott

HYROX Malaga — 25. marts 2023

Malaga, Spain · SOLO · OPEN · POR

Samlet tid: 01:55:15
Placering: #146
AG Placering: #19
Kategori: SOLO · OPEN

Nina Abbott

HYROX Malaga

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:11 (54%)

Stations43:32 (38%)

Roxzone9:38 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:46/km+12.1%10.7%

Split-tider

Segment	Tid	Placering
Running 1	6:10	-
SkiErg	5:38	122
Running 2	7:02	-
Sled Push	2:50	71
Running 3	7:52	-
Sled Pull	5:02	97
Running 4	7:58	-
Burpee Broad Jump	10:05	152
Running 5	8:26	-
Rowing	6:07	133
Running 6	7:42	-
Farmers Carry	2:33	97
Running 7	7:53	-
Sandbag Lunges	6:12	128
Running 8	9:10	-
Wall Balls	5:05	105
Running Total	1:02:11	152
Roxzone Total	9:38	147