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HYROX løbsanalyse: João Ferreira
HYROX Bilbao — 18. februar 2023
Bilbao, Spain · SOLO · OPEN · POR
João Ferreira
Samlet tid
01:06:34
Placering
#24
AG Placering
#7
Kategori
SOLO · OPEN
JF
João Ferreira
18-19
FEB.
2023
2
Afsluttet
1,044
HYROX Bilbao
Bilbao, Spain
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:42 (49%)
Stations
29:06 (44%)
Roxzone
4:50 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:05/km
+3.0%
7.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:29
-
SkiErg
3:58
23
Running 2
3:53
-
Sled Push
2:39
66
Running 3
4:08
-
Sled Pull
3:35
60
Running 4
4:14
-
Burpee Broad Jump
3:47
105
Running 5
4:28
-
Rowing
4:15
13
Running 6
4:13
-
Farmers Carry
2:21
180
Running 7
4:00
-
Sandbag Lunges
4:05
71
Running 8
4:19
-
Wall Balls
4:26
41
Running Total
32:42
33
Roxzone Total
4:50
33
