HYROX Race Analysis: Jana Graßmann Melanie Heckmann & Melanie Heckmann & 1 autre - Karlsruhe 01:18:42 | HyCoach

HYROX Race Analysis: Jana Graßmann Melanie Heckmann & Melanie Heckmann & 1 autre

HYROX Karlsruhe — 12. marts 2022

Karlsruhe, Germany · DOUBLES · OPEN

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Samlet tid: 01:18:42
Placering: #16
AG Placering: #9
Kategori: DOUBLES · OPEN

Jana Graßmann Melanie Heckmann

Melanie Heckmann

Jana Graßmann

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:24 (54%)

Stations25:32 (31%)

Roxzone12:22 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km-0.3%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:20	10
Running 2	5:40	-
Sled Push	2:24	70
Running 3	5:58	-
Sled Pull	3:46	30
Running 4	5:43	-
Burpee Broad Jump	2:45	6
Running 5	5:48	-
Rowing	4:55	31
Running 6	5:43	-
Farmers Carry	1:41	20
Running 7	5:39	-
Sandbag Lunges	2:46	10
Running 8	6:10	-
Wall Balls	2:55	33
Running Total	44:24	8
Roxzone Total	12:22	82