HYROX løbsanalyse: Lars Jacobi & Laura Markenstein & 2 andre - Karlsruhe 01:40:23 | HyCoach

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HYROX løbsanalyse: Lars Jacobi & Laura Markenstein & 2 andre

HYROX Karlsruhe — 12. marts 2022

Karlsruhe, Germany · RELAY · OPEN · GER

· · ·

Samlet tid: 01:40:23
Placering: #10
AG Placering: —
Kategori: RELAY · OPEN

Lars Jacobi

Laura Markenstein

Nico Markenstein

Sabrina Laufs

HYROX Karlsruhe

Karlsruhe, Germany

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:58 (53%)

Stations40:15 (40%)

Roxzone7:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:37/km-18.8%16.5%

Split-tider

Segment	Tid	Placering
Running 1	5:10	-
SkiErg	4:50	5
Running 2	7:49	-
Sled Push	3:32	9
Running 3	5:51	-
Sled Pull	4:18	6
Running 4	5:29	-
Burpee Broad Jump	6:03	8
Running 5	8:36	-
Rowing	5:37	10
Running 6	6:51	-
Farmers Carry	1:56	9
Running 7	6:21	-
Sandbag Lunges	4:32	6
Running 8	6:54	-
Wall Balls	9:27	9
Running Total	52:58	9
Roxzone Total	7:15	10