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HYROX Race Analysis: Christof Brenner
HYROX Karlsruhe — 12. marts 2022
Karlsruhe, Germany · SOLO · OPEN · GER
Christof Brenner
Samlet tid
01:03:08
Placering
#4
AG Placering
#2
Kategori
SOLO · OPEN
CB
Christof Brenner
12
MAR.
2022
Completed
699
HYROX Karlsruhe
Karlsruhe, Germany
Season 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:47 (53%)
Stations
25:04 (40%)
Roxzone
4:22 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:13/km
+5.3%
10.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:17
-
SkiErg
4:10
52
Running 2
4:03
-
Sled Push
2:26
12
Running 3
4:31
-
Sled Pull
3:03
5
Running 4
4:19
-
Burpee Broad Jump
2:55
7
Running 5
4:14
-
Rowing
4:06
4
Running 6
4:13
-
Farmers Carry
1:48
43
Running 7
4:16
-
Sandbag Lunges
2:43
2
Running 8
4:57
-
Wall Balls
3:53
5
Running Total
33:47
9
Roxzone Total
4:22
7
