HYROX løbsanalyse: Jon Ross-Wiley - New York 01:20:18 | HyCoach

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HYROX løbsanalyse: Jon Ross-Wiley

HYROX New York — 8. januar 2022

New York, United States · SOLO · OPEN · USA

Samlet tid: 01:20:18
Placering: #34
AG Placering: #2
Kategori: SOLO · OPEN

Jon Ross-Wiley

HYROX New York

New York, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:08 (47%)

Stations35:29 (42%)

Roxzone9:46 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+12.9%13.1%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:23	86
Running 2	4:09	-
Sled Push	4:33	68
Running 3	3:22	-
Sled Pull	4:27	37
Running 4	4:51	-
Burpee Broad Jump	5:02	92
Running 5	4:47	-
Rowing	4:39	55
Running 6	4:44	-
Farmers Carry	1:32	5
Running 7	4:41	-
Sandbag Lunges	5:18	94
Running 8	5:01	-
Wall Balls	5:35	79
Running Total	40:08	37
Roxzone Total	9:46	126