HYROX løbsanalyse: Hélder Rodrigues & Hélder Rodrigues Paula Barracho & 1 anden - Madrid 01:09:25 | HyCoach

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HYROX løbsanalyse: Hélder Rodrigues & Hélder Rodrigues Paula Barracho & 1 anden

HYROX Madrid — 19. december 2021

Madrid, Spain · DOUBLES · OPEN · POR

· ·

Samlet tid: 01:09:25
Placering: #20
AG Placering: #15
Kategori: DOUBLES · OPEN

Hélder Rodrigues

Hélder Rodrigues Paula Barracho

Paula Barracho

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:38 (57%)

Stations24:10 (35%)

Roxzone5:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+5.2%6.3%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:10	42
Running 2	4:47	-
Sled Push	1:09	11
Running 3	4:54	-
Sled Pull	2:25	13
Running 4	5:02	-
Burpee Broad Jump	2:53	65
Running 5	5:12	-
Rowing	4:25	30
Running 6	5:09	-
Farmers Carry	1:29	8
Running 7	5:02	-
Sandbag Lunges	3:04	19
Running 8	5:19	-
Wall Balls	4:35	80
Running Total	39:38	22
Roxzone Total	5:42	21