HYROX løbsanalyse: Joana Cardoso Amancio Santos & Amâncio Santos & 1 anden - Madrid 01:17:31 | HyCoach

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HYROX løbsanalyse: Joana Cardoso Amancio Santos & Amâncio Santos & 1 anden

HYROX Madrid — 19. december 2021

Madrid, Spain · DOUBLES · OPEN

· ·

Samlet tid: 01:17:31
Placering: #57
AG Placering: #8
Kategori: DOUBLES · OPEN

Joana Cardoso Amancio Santos

Amâncio Santos

Joana Cardoso

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:43 (60%)

Stations24:02 (31%)

Roxzone6:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km+13.4%8.7%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:01	18
Running 2	5:22	-
Sled Push	1:34	83
Running 3	5:48	-
Sled Pull	2:54	48
Running 4	5:50	-
Burpee Broad Jump	2:22	21
Running 5	5:58	-
Rowing	4:23	26
Running 6	6:13	-
Farmers Carry	1:39	26
Running 7	6:05	-
Sandbag Lunges	2:42	6
Running 8	6:38	-
Wall Balls	4:27	73
Running Total	46:43	74
Roxzone Total	6:50	46