HYROX løbsanalyse: Rianne Rijkhoff Marc Bonte & Marc Bonte & 1 anden - Amsterdam 01:22:48 | HyCoach

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HYROX løbsanalyse: Rianne Rijkhoff Marc Bonte & Marc Bonte & 1 anden

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · DOUBLES · OPEN

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Samlet tid: 01:22:48
Placering: #33
AG Placering: #3
Kategori: DOUBLES · OPEN

Rianne Rijkhoff Marc Bonte

Marc Bonte

Rianne Rijkhoff

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:04 (63%)

Stations27:34 (31%)

Roxzone5:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+65.4%25.3%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	4:02	16
Running 2	5:53	-
Sled Push	2:01	41
Running 3	5:56	-
Sled Pull	3:32	26
Running 4	6:10	-
Burpee Broad Jump	3:23	36
Running 5	3:41	-
Rowing	4:45	35
Running 6	6:22	-
Farmers Carry	1:40	17
Running 7	9:44	-
Sandbag Lunges	3:55	33
Running 8	6:55	-
Wall Balls	4:16	30
Running Total	56:04	40
Roxzone Total	5:15	15