HYROX løbsanalyse: Marianna Herno Heike Wolters & Heike Wolters & 1 anden - Hamburg 01:12:38 | HyCoach

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HYROX løbsanalyse: Marianna Herno Heike Wolters & Heike Wolters & 1 anden

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:12:38
Placering: #12
AG Placering: #3
Kategori: DOUBLES · OPEN

Marianna Herno Heike Wolters

Heike Wolters

Marianna Herno

HYROX Hamburg

Hamburg, Germany

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:47 (59%)

Stations23:06 (32%)

Roxzone6:49 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+8.2%6.2%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	4:21	37
Running 2	5:06	-
Sled Push	1:29	35
Running 3	5:16	-
Sled Pull	3:11	33
Running 4	5:16	-
Burpee Broad Jump	2:45	14
Running 5	5:28	-
Rowing	4:36	23
Running 6	5:28	-
Farmers Carry	1:26	2
Running 7	5:31	-
Sandbag Lunges	2:35	7
Running 8	5:59	-
Wall Balls	2:43	23
Running Total	42:47	16
Roxzone Total	6:49	5