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HYROX løbsanalyse: Bita Heddergott Laura Oezdemir & Laura Oezdemir & 1 anden - Hamburg 01:20:38 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Bita Heddergott Laura Oezdemir & Laura Oezdemir & 1 anden
HYROX Hamburg — 27. november 2021
Hamburg, Germany · DOUBLES · OPEN
·
·
Samlet tid
01:20:38
Placering
#42
AG Placering
#5
Kategori
DOUBLES · OPEN
BO
Bita Heddergott Laura Oezdemir
LO
Laura Oezdemir
BH
Bita Heddergott
27
NOV.
2021
Afsluttet
987
HYROX Hamburg
Hamburg, Germany
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:18 (57%)
Stations
25:46 (32%)
Roxzone
8:40 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:47/km
+6.8%
7.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:50
-
SkiErg
4:31
57
Running 2
5:38
-
Sled Push
1:37
64
Running 3
5:55
-
Sled Pull
3:47
70
Running 4
5:52
-
Burpee Broad Jump
2:32
7
Running 5
5:51
-
Rowing
5:25
113
Running 6
5:49
-
Farmers Carry
1:35
16
Running 7
6:01
-
Sandbag Lunges
3:15
50
Running 8
6:25
-
Wall Balls
3:04
65
Running Total
46:18
39
Roxzone Total
8:40
40
Bita Heddergott Laura Oezdemir
Laura Oezdemir
Bita Heddergott
Hjem
Analysér