HYROX løbsanalyse: Jana Czöczock Nicola Rath & Nicola Rath & 1 anden

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:27:23
Placering: #70
AG Placering: #13
Kategori: DOUBLES · OPEN

Jana Czöczock Nicola Rath

Nicola Rath

Jana Czöczock

HYROX Hamburg

Hamburg, Germany

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:57 (57%)

Stations28:50 (33%)

Roxzone8:41 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:15/km+5.9%7.1%

Split-tider

Segment	Tid	Placering
Running 1	5:33	-
SkiErg	4:29	53
Running 2	5:54	-
Sled Push	1:35	59
Running 3	6:07	-
Sled Pull	3:49	72
Running 4	6:15	-
Burpee Broad Jump	4:16	88
Running 5	6:19	-
Rowing	4:50	58
Running 6	6:25	-
Farmers Carry	2:07	102
Running 7	6:15	-
Sandbag Lunges	4:12	95
Running 8	7:12	-
Wall Balls	3:32	94
Running Total	49:57	71
Roxzone Total	8:41	41

HYROX løbsanalyse: Jana Czöczock Nicola Rath & Nicola Rath & 1 anden - Hamburg 01:27:23 | HyCoach