HYROX løbsanalyse: Joshua Middendorf - Hamburg 01:21:55 | HyCoach

HYROX løbsanalyse: Joshua Middendorf

HYROX Hamburg — 27. november 2021

Hamburg, Germany · SOLO · OPEN · GER

Joshua Middendorf

Samlet tid: 01:21:55
Placering: #70
AG Placering: #8
Kategori: SOLO · OPEN

Joshua Middendorf

HYROX Hamburg

Hamburg, Germany

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:07 (50%)

Stations32:54 (40%)

Roxzone7:58 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+17.5%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	4:20	129
Running 2	4:28	-
Sled Push	2:43	172
Running 3	5:16	-
Sled Pull	4:26	127
Running 4	5:11	-
Burpee Broad Jump	4:48	102
Running 5	5:26	-
Rowing	4:46	138
Running 6	5:09	-
Farmers Carry	2:28	203
Running 7	5:15	-
Sandbag Lunges	3:56	28
Running 8	6:06	-
Wall Balls	5:27	52
Running Total	41:07	95
Roxzone Total	7:58	61