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HYROX løbsanalyse: Marco Lotz
HYROX Hamburg — 27. november 2021
Hamburg, Germany · SOLO · OPEN · GER
Marco Lotz
Samlet tid
01:30:19
Placering
#137
AG Placering
#11
Kategori
SOLO · OPEN
ML
Marco Lotz
27
NOV.
2021
Afsluttet
987
HYROX Hamburg
Hamburg, Germany
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:45 (48%)
Stations
37:23 (41%)
Roxzone
9:16 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:28/km
+17.4%
13.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:26
-
SkiErg
4:24
156
Running 2
4:48
-
Sled Push
2:43
173
Running 3
5:13
-
Sled Pull
4:52
167
Running 4
5:20
-
Burpee Broad Jump
5:30
156
Running 5
5:53
-
Rowing
4:50
168
Running 6
5:29
-
Farmers Carry
2:15
138
Running 7
5:38
-
Sandbag Lunges
7:23
261
Running 8
7:01
-
Wall Balls
5:26
48
Running Total
43:45
143
Roxzone Total
9:16
125
