HYROX Race Analysis: Ludovic Gerard - Essen 01:13:27 | HyCoach

HYROX Race Analysis: Ludovic Gerard

HYROX Essen — 7. maj 2022

Essen, Germany · SOLO · OPEN · FRA

Samlet tid: 01:13:27
Placering: #26
AG Placering: #5
Kategori: SOLO · OPEN

Ludovic Gerard

HYROX Essen

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:16 (48%)

Stations32:03 (44%)

Roxzone6:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km-1.2%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	3:58	15
Running 2	4:18	-
Sled Push	3:29	126
Running 3	4:42	-
Sled Pull	4:08	57
Running 4	4:20	-
Burpee Broad Jump	3:14	21
Running 5	4:14	-
Rowing	4:21	37
Running 6	4:23	-
Farmers Carry	1:58	62
Running 7	4:15	-
Sandbag Lunges	3:41	20
Running 8	4:46	-
Wall Balls	7:14	172
Running Total	35:16	20
Roxzone Total	6:14	48