HYROX Race Analysis: Petra Henkel - Essen 01:12:39 | HyCoach

Petra Henkel

HYROX Essen

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:20 (50%)

Stations31:26 (43%)

Roxzone4:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+6.2%6.4%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:29	7
Running 2	4:18	-
Sled Push	3:28	2
Running 3	4:40	-
Sled Pull	4:51	7
Running 4	4:29	-
Burpee Broad Jump	3:35	6
Running 5	4:35	-
Rowing	4:41	7
Running 6	4:34	-
Farmers Carry	1:50	3
Running 7	4:34	-
Sandbag Lunges	3:35	3
Running 8	5:10	-
Wall Balls	4:57	5
Running Total	36:20	2
Roxzone Total	4:58	2