HYROX Race Analysis: Joyce Abdo - Dallas 01:27:14 | HyCoach

HYROX Race Analysis: Joyce Abdo

HYROX Dallas — 9. april 2022

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:27:14
Placering: #33
AG Placering: #14
Kategori: SOLO · OPEN

Joyce Abdo

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:44 (51%)

Stations36:22 (42%)

Roxzone6:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km-1.5%3.6%

Split-tider

Segment	Tid	Placering
Running 1	5:40	-
SkiErg	5:08	61
Running 2	5:35	-
Sled Push	4:14	41
Running 3	5:46	-
Sled Pull	7:08	62
Running 4	5:26	-
Burpee Broad Jump	4:21	34
Running 5	5:41	-
Rowing	5:17	35
Running 6	5:14	-
Farmers Carry	1:37	1
Running 7	5:30	-
Sandbag Lunges	4:20	34
Running 8	5:56	-
Wall Balls	4:17	63
Running Total	44:44	24
Roxzone Total	6:13	65