HYROX løbsanalyse: Mark Dungworth & Adam Jones - Manchester 00:59:16 | HyCoach

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HYROX løbsanalyse: Mark Dungworth & Adam Jones

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:59:16
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Mark Dungworth

Adam Jones

HYROX Manchester

Manchester, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:57 (60%)

Stations18:52 (31%)

Roxzone5:59 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+6.9%8.4%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	3:29	7
Running 2	4:21	-
Sled Push	0:57	1
Running 3	4:53	-
Sled Pull	2:07	10
Running 4	4:52	-
Burpee Broad Jump	1:56	17
Running 5	4:50	-
Rowing	3:39	11
Running 6	4:51	-
Farmers Carry	1:23	15
Running 7	4:39	-
Sandbag Lunges	2:04	2
Running 8	4:52	-
Wall Balls	3:17	3
Running Total	36:57	12
Roxzone Total	5:59	83