HYROX løbsanalyse: Tom Heath Ashley Scriven & Ashley Scriven & 1 anden - Manchester 01:05:40 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Tom Heath Ashley Scriven & Ashley Scriven & 1 anden

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:05:40
Placering: #30
AG Placering: #17
Kategori: DOUBLES · OPEN

Tom Heath Ashley Scriven

Ashley Scriven

Tom Heath

HYROX Manchester

Manchester, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:39 (60%)

Stations21:44 (33%)

Roxzone4:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+8.5%6.5%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	3:30	10
Running 2	4:43	-
Sled Push	1:17	12
Running 3	4:51	-
Sled Pull	2:12	13
Running 4	5:00	-
Burpee Broad Jump	2:34	74
Running 5	5:09	-
Rowing	3:47	19
Running 6	5:07	-
Farmers Carry	1:25	24
Running 7	5:07	-
Sandbag Lunges	2:59	68
Running 8	5:28	-
Wall Balls	4:00	83
Running Total	39:39	37
Roxzone Total	4:22	26