What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Timothy Peterson Carlos Rodriguez & Carlos Rodriguez & 1 autre

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN · USA

Total Time: 01:30:29
Ranking: #54
AG Ranking: #28
Category: DOUBLES · OPEN

Timothy Peterson Carlos Rodriguez

Carlos Rodriguez

Timothy Peterson

HYROX HYROX Dallas - Dallas, United States

09APR.2022

Completed

1,052

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:06 (58%)

Stations31:14 (34%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km+11.5%10.1%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:05	48
Running 2	5:58	-
Sled Push	3:57	60
Running 3	6:53	-
Sled Pull	4:46	59
Running 4	6:44	-
Burpee Broad Jump	3:07	57
Running 5	6:57	-
Rowing	5:04	61
Running 6	6:32	-
Farmers Carry	2:05	62
Running 7	6:39	-
Sandbag Lunges	4:11	59
Running 8	7:23	-
Wall Balls	3:59	42
Running Total	52:06	48
Roxzone Total	7:12	54