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HYROX løbsanalyse: Ben Shardlow
HYROX Bremen — 19. marts 2022
Bremen, Germany · SOLO · OPEN · GBR
Ben Shardlow
Samlet tid
01:16:59
Placering
#56
AG Placering
#8
Kategori
SOLO · OPEN
BS
Ben Shardlow
19
MAR.
2022
Afsluttet
732
HYROX Bremen
Bremen, Germany
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:19 (48%)
Stations
33:56 (44%)
Roxzone
5:48 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:40/km
+4.5%
9.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:41
-
SkiErg
4:08
36
Running 2
4:25
-
Sled Push
3:44
205
Running 3
5:06
-
Sled Pull
4:46
174
Running 4
5:12
-
Burpee Broad Jump
5:01
135
Running 5
4:58
-
Rowing
4:25
44
Running 6
4:35
-
Farmers Carry
2:15
143
Running 7
4:37
-
Sandbag Lunges
4:20
70
Running 8
4:49
-
Wall Balls
5:17
64
Running Total
37:19
33
Roxzone Total
5:48
119
