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HYROX løbsanalyse: Erik Frank
HYROX Los Angeles — 25. september 2021
Los Angeles, United States · SOLO · OPEN · USA
Erik Frank
Samlet tid
01:13:25
Placering
#4
AG Placering
#1
Kategori
SOLO · OPEN
EF
Erik Frank
25
SEP.
2021
Afsluttet
688
HYROX Los Angeles
Los Angeles, United States
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:41 (50%)
Stations
32:58 (45%)
Roxzone
3:50 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:35/km
+11.7%
5.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:17
-
SkiErg
4:30
60
Running 2
4:16
-
Sled Push
3:21
6
Running 3
4:39
-
Sled Pull
5:16
26
Running 4
4:29
-
Burpee Broad Jump
4:00
15
Running 5
4:41
-
Rowing
4:36
24
Running 6
4:36
-
Farmers Carry
1:48
20
Running 7
4:46
-
Sandbag Lunges
4:35
36
Running 8
5:02
-
Wall Balls
4:52
16
Running Total
36:41
8
Roxzone Total
3:50
2
