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HYROX løbsanalyse: Brian Shpakoff

HYROX Dallas — 20. november 2021

Dallas, United States · SOLO · PRO · USA

Samlet tid: 01:29:44
Placering: #35
AG Placering: #8
Kategori: SOLO · PRO

Brian Shpakoff

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:53 (46%)

Stations43:23 (48%)

Roxzone5:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+7.8%4.7%

Split-tider

Segment	Tid	Placering
Running 1	5:35	-
SkiErg	4:20	47
Running 2	4:41	-
Sled Push	5:35	24
Running 3	5:11	-
Sled Pull	6:05	21
Running 4	4:59	-
Burpee Broad Jump	5:53	56
Running 5	5:11	-
Rowing	5:39	56
Running 6	5:02	-
Farmers Carry	1:48	6
Running 7	5:03	-
Sandbag Lunges	6:28	51
Running 8	5:14	-
Wall Balls	7:35	44
Running Total	40:53	30
Roxzone Total	5:33	28