HYROX løbsanalyse: Loretta Francis & Rachel Lam - Dallas 02:05:12 | HyCoach

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HYROX løbsanalyse: Loretta Francis & Rachel Lam

HYROX Dallas — 20. november 2021

Dallas, United States · DOUBLES · OPEN · SIN

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Samlet tid: 02:05:12
Placering: #38
AG Placering: #3
Kategori: DOUBLES · OPEN

Loretta Francis

Rachel Lam

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running72:33 (55%)

Stations40:54 (31%)

Roxzone17:51 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:19/km+52.5%18.6%

Split-tider

Segment	Tid	Placering
Running 1	6:56	-
SkiErg	5:14	38
Running 2	6:13	-
Sled Push	3:02	32
Running 3	5:59	-
Sled Pull	7:07	38
Running 4	9:07	-
Burpee Broad Jump	5:31	38
Running 5	9:16	-
Rowing	6:16	38
Running 6	9:56	-
Farmers Carry	2:37	37
Running 7	9:29	-
Sandbag Lunges	7:41	39
Running 8	9:40	-
Wall Balls	3:26	31
Running Total	1:12:33	36
Roxzone Total	17:51	39