HYROX løbsanalyse: Matt Childs & Joe Ostiguy & 2 andre - Dallas 01:18:59 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Matt Childs & Joe Ostiguy & 2 andre

HYROX Dallas — 9. april 2022

Dallas, United States · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:18:59
Placering: #9
AG Placering: #3
Kategori: RELAY · OPEN

Matt Childs

Joe Ostiguy

Sara Sprawls

Sonja Griffin

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:12 (50%)

Stations29:45 (41%)

Roxzone6:11 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+8.5%7.7%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:26	8
Running 2	4:42	-
Sled Push	3:20	8
Running 3	6:01	-
Sled Pull	4:28	4
Running 4	4:55	-
Burpee Broad Jump	2:08	1
Running 5	5:13	-
Rowing	4:41	11
Running 6	4:55	-
Farmers Carry	1:41	5
Running 7	5:06	-
Sandbag Lunges	3:34	9
Running 8	-	-
Wall Balls	5:27	18
Running Total	36:12	9
Roxzone Total	6:11	4