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HYROX løbsanalyse: Russell Carby

HYROX Dallas — 9. april 2022

Dallas, United States · SOLO · PRO · USA

Samlet tid: 01:21:09
Placering: #26
AG Placering: #5
Kategori: SOLO · PRO

Russell Carby

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:26 (45%)

Stations39:30 (49%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+12.0%6.3%

Split-tider

Segment	Tid	Placering
Running 1	4:32	-
SkiErg	4:07	37
Running 2	4:10	-
Sled Push	8:35	58
Running 3	4:31	-
Sled Pull	6:49	23
Running 4	4:23	-
Burpee Broad Jump	3:46	41
Running 5	4:32	-
Rowing	4:32	38
Running 6	4:27	-
Farmers Carry	2:09	28
Running 7	4:40	-
Sandbag Lunges	4:12	20
Running 8	5:14	-
Wall Balls	5:20	24
Running Total	36:26	19
Roxzone Total	5:17	54